Vivaldi Four
Accelerate Learning Free Technique
Accelerated Learning is a very complete method, but here I’m going to explain one technique taken from the larger method. This technique is extremely useful for memorizing – lists, vocabulary words in a foreign language, anatomical terms, historical facts and dates, etc.
For example, organize a list of biology terms you want to learn with their definitions. For each item on your list , follow the rhythm of four seconds reading the item aloud or silently followed by four seconds of silence. This will give it time to penetrate into your mind and memory. During this time, you should keep your attention fixed on the thing you’re learning. When you’ve finished reading your list, then you go back to the beginning of your list and do the same thing over again a second time but add music to the background. But not just any music. It must be music taken from the baroque period that will allow improved focus yet calming and it must be a largo movement, that is, around 60 beats per minute. Some composers from that period that you can choose from are Vivaldi, Handel and Bach. When you’ve finished, then test yourself. There are variations of this with timeing changes and the number of items that can improve performance too. For list variation, I would suggest 20 or 25 to start with, and then adjust up or down, depending on whatever works best for you. For example, the list may be too long if you find that you don’t learn the items at the end, so then you could try doing fewer items at one time. After some practice, you may find that you can do more at one time. And if there are a few items that you didn’t learn the first time, no problem! Just apply the same process again to the remaining items.
You should be aware of the paradigm shift effect here meaning if you have always had a certain idea of how much time it takes to learn something, for you personally, and even more, for people in general, and then all of a sudden this barrier is smashed to smithereens by a method that helps you to learn so much more quickly, then something in you may resist this because it’s so different from what you have experienced in your life up until now.
What is sad is to realize that Accelerated Learning was developed in the 1970′s, and it has been used by thousands of people in various contexts and proven to be effective and still today most people do not know about it, and it has not received the attention it deserves from educational systems.
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Vivaldi Four Seasons – I Musici 1988
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