Mind Soul
Question About The Power Of Your Soul/Mind Compared To Marijuana?
Is it possible to focus enough and mentally make yourself “high” or extremely relaxed making your counciousness higher similar to the effects of marijuna by doing a certain type of meditation or listening to a certain frequency similar to an I-Doser? Is there a way to use your soul/worlds vibrational energy in sense that you can literally make your mind have psychoactive experiences maybe even similar to LSD?
I feel a little weary answering your question because I don’t think I am erudite enough to explain all the pitfalls along the way. For a much more in-depth, knowledgeable and advanced explanation of higher states of awareness and what is necessary to reach them I suggest the works of Dr. David Hawkins.
That being said yes, through meditation one can raise their level of consciousness, allowing more light to enter their awareness. To get to the point where you feel bliss states takes a lot of dedication and drivenness.
It is not necessary to leave the world and go live in a cave to experience some sweet states. A few simple tools and the willingness to actually use them is enough to take you the whole way.
Witnessing:
Look at something, anything at all (e.g. a spot on the wall) and keep your focus on it, while you are looking at the spot be aware of the rest of your field of vision, and be aware of your breathing (It is not necessary to do anything with your breath just let it be whatever it is and be aware of it). Now chances are you are going to loose focus at some point and then catch on that you lost focus. When you notice that you are no longer aware of your field of vision and/or your breathing just become aware of it again. It is not necessary to beat yourself up over it, just go back to mediating over and over again (this requires persistence).
With practice it is possible to remain in the witness state nearly continuously while in everyday life (I have been told that is is possible to remain in the witness state continuously but I am not there yet). The more you do it the easier it is to continue doing. You will have days where it is really easy and then all of a sudden it will be really hard again. You just have to keep at it with intensity.
Some cool things that you will notice at some point is that your body is actually moving on its own. You will see your body move and then a split second later you will notice the mind taking credit for it. Thoughts also happen on their own. It is really really easy to get caught up in thinkingness, the mind is incredibly crafty, you will get fooled over and over again, but with any luck you will notice and be able to resume witnessing.
Watching the “Dots” meditation:
This is very similar to witnessing. Find somewhere comfortable and close your eyes, you will notice when you close your eyes that your field of vision is not pitch black. You may not actually see dots when you close your eyes, I do not really see dots, it doesn’t actually matter what you see when you close your eyes and I was hung up for a long time trying to find dots so save yourself my trouble and not worry about it.
Whatever it is that you see when you close your eyes, just be aware of it, be aware of the entire field of vision. There will be commentary in the mind about the dots, about whether you are or are not doing a good job, the thoughts will snag you again and again and again relentlessly but you have to be resolute and go back to the dots again and again and again. Allow the mind to worry and try to trouble shoot but focus on the dots like someone had a gun to your head.
When you are doing it right your mind will actually go silent (this is a good thing as you are not your mind anyways), your mind going silent feels amazing (my mind came back within a second with comments about how cool it was and taking credit for the whole deal). When you are 100% with the dots it is not possible for the mind to think.
When you are meditating, fear will come up, the fear is that if you keep on going you will loose who you are/ you will die/ you will cease to be/ you will loose everything.
I do not have experience with going to the other side of that fear but I have been instructed that one is to go forward through the fear and remember that
“Walk straight ahead, no matter what. All fear is illusion”
I do not have the experience and wisdom to teach enlightenment, I strongly suggest you consult the works of Dr. David Hawkins if you are serious about reaching higher states of awareness. It has been my experience that through dedicated practice and devotion to the pursuit of Truth that higher states of awareness do in fact exist and that the subject experience of the quality of your life is drastically improved. On this path inner kindness is necessary, as you evolve spiritually you parts of your psyche will come into your awareness and it important to remember that they are impersonal and to be kind to the mind.
D1 – Mind And Soul
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