Keep Your
good ways to keep your blood sugar low when you are a type 1 diabetic?
I just found out a couple of days ago that I’m a type 1 diabetic. Definitely a new thing you have to get use to by checking your carbs on everything you eat as well as checking your blood sugar and giving yourself an insulin shot. I was just wondering what are somethings I could eat and other ways that could keep my blood sugar down? Any ideas?
My doctor put me on the “Little House on the Prairie” diet. Basically, if they didn’t have it back then you shouldn’t eat it now. This cuts out most of the processed foods but there are still some foods out there that will raise your bs. Also, be careful of foods that say “sugar free” because they can still have sugar alcohols which raise bs and cause gas. South Beach has a nice selection of quick meals that are lower in carbs. South Beach diet phase 2 is another good idea. The ADA has a list of “free” foods on their website (ones that should have minimum impact on your bs).
I went out and bought a nutrition book by Calorie King and carried that around for awhile til I got a better Idea on portions a carbs. It also has a section on chain restaurant menus. Big help!!!
TVXQ!(東方神起) _ 왜 (Keep Your Head Down) _ MusicVideo
|
|
Cuisinart ICE-30BC Pure Indulgence 2-Quart Automatic Frozen Yogurt, Sorbet, and Ice Cream Maker $145.00 … |
|
|
Nesco FD-75PR 700-Watt Food Dehydrator $55.99 Generates maximum speed and quality for dehydrating fruits, vegetables, beef jerky and vension jerky. Great for making trail mix, homemade yogurt, apple snacks, banana chips, dried soup mixes, dried tomatoes, dried fruits, herbs and spices. Also makes potpourri and dried flowers. Helps dry food in hours, not days like ordinary food dehydrators. U.S.A. Shape: Round, Watts: 700, Top Mount Fan: Yes, … |
|
|
Thermos Foogo Leak-Proof Stainless Steel 10-Ounce Food Jar, Pink $8.99 Foogo Vacuum Insulated Food JarTherMax double wall vacuum insulation for maximum temperature retention Unbreakable stainless steel interior and exterior Wide mouth is easy to fill, eat from, and clean Ergonomically designed lid with rubber grip Dishwasher safe Non-slip, scratch resistant base, cool to the touch with hot foods Light, compact and portable… |
|
|
The Wind $7.45 The Wind is like an X-ray with a dark shadow that shouldn’t be there and can’t be ignored. Recorded after Zevon was diagnosed in 2002 with inoperable lung cancer, it sounds like the work of a guy who’s still fighting, but also starting to wrap things up. Although Zevon is best known for his poison-dart wit, he’s always been a bit of a softie, too. It’s no surprise, then, that The Wind leans heavil… |
|
|
The Reckoning $3.92 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed…. |
|
|
The Reckoning $9.99 … |
|
|
Contech CRO101 Scarecrow Motion Activated Sprinkler $59.99 The Contech Electronics Scarecrow Motion-Activated Sprinkler presents an innovative, humane way to keep pets and wildlife from disturbing your yard and garden without the use of complicated traps or potentially hazardous chemicals. The sprinkler combines a surprise spray of water with unexpected motion and noise to create a safe, effective deterrent to unwanted visitors, helping keep your garden l… |
|
|
Whirlpool W10135699 Affresh High Efficiency Washer Cleaner, 3-Tablets $4.19 If your clothes have started to smell not so fresh, it could be that your washer just isn’t clean. Over time, dirt, grime and oils build up and don’t come off in the washing cycles. Some of this odor cauing bacteria stays in the fabrics of your clothing! Affresh washer cleaner removes and prevents odor-causing residue that can occur in all brands of washers. While bleach only kills odor-causing ba… |
|
|
Belkin Mini Surge Protector Dual USB Charger $12.99 Protect your electronic devices while traveling…. |
|
|
Keep Your Friends Close $1.99 … |
