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Hold Your



Hold Your
How long can you hold your breath without receiving brain damage?

I read in medical book that you can’t hold your breath for more than 3 minutes without receiving brain damage. Butt hen i saw a show with a guy who held his breath underwater for 6 minutes, and he was reviewed by a doctor with an MRI and brain scan, and he checked out OK.
So what’s going on?

Swimmers and singers must learn how to breath and everyone has different lung capacity. The body repairs itself every seven years if we do not harm it. Study CPR on line.

Nicole Scherzinger – Don’t Hold Your Breath


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