LP VINYL RECORDS

Day Will

If I am only consuming around 1200 calories per day, will I start looseing weight?

If my body gets used to me consuming around this amount of calories a day, with exersise will i loose weight. I don’t drink anything but water and juice, and eat only healthy foods.

well yeah you probably will especially if you are going to be exercising.

its very simple, if you burn more calories then you consume then you will lose weight.

you should eat 5 meals a day opposed to 3. you may have heard this before, but what this odes is it helps to increase your metabolism. this will help you burn the calories.

good luck on living healthier.

What a day that will be – gaither vocal band