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Apple Label

Is drinking apple juice just as bad for you as drinking Pepsi?

I’ve been drinking apple juice for a while now and haven’t paid attention to the label. I just took a look at the label on apple juice compared to Pepsi, and everything is practically the same for 8 oz. Sugar, carbs, sodium. I can’t believe this! Any thoughts?
Same amount of calories too!!

Yes, the fruit juices are just as bad as the sodas. I recently found out I am diabetic and fruit juices is one of the items I am no longer aloud to drink. To drink a fruit drink I will need to make it myself using real fruit. Most people think that the fruit juices are ‘healthier’ for you, when in fact they are not.

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